The Keto Athlete
- Feb 12, 2021
- 3 min
Upcoming Seminars
Thank you so much to everyone who attended or tuned in to Nutrition 101! I'm working on putting this material into an online course...
The Keto Athlete
- Jan 28, 2021
- 2 min
Nutrition 101 Seminars
Ok, long overdue but I'm finally making this happen! It's been close to 5 years since I last delivered a nutrition seminar and I've piled...
The Keto Athlete
- Apr 22, 2020
- 1 min
The Green Banana vs Ripe Banana Experiment
Over two days, while wearing a continuous glucose monitor I tested the difference in glycemic control and level of ketosis from consuming...
The Keto Athlete
- Feb 6, 2020
- 1 min
Carnivore Diet Review
I tried the Carnivore Diet for a month and here's what happened to my health, energy, digestion, blood glucose, body weight, sleep, & HRV!
The Keto Athlete
- Jan 23, 2020
- 2 min
Adding More Liver To My Life
Photo from farm2formdelivery.ca. Check out their website for amazing quality meats delivered right to your door! If you spend any time...
