The Keto AthleteJan 251 minPhysical Capabilities as Biomarkers of HealthCheck out my presentation from Antithetic 2023!
The Keto AthleteFeb 12, 20213 minUpcoming SeminarsThank you so much to everyone who attended or tuned in to Nutrition 101! I'm working on putting this material into an online course...
The Keto AthleteJan 28, 20212 minNutrition 101 SeminarsOk, long overdue but I'm finally making this happen! It's been close to 5 years since I last delivered a nutrition seminar and I've piled...
The Keto AthleteApr 22, 20201 minThe Green Banana vs Ripe Banana ExperimentOver two days, while wearing a continuous glucose monitor I tested the difference in glycemic control and level of ketosis from consuming...